Tracy Thiessen is a holistic nutritional consultant, RHN™. Her interest in nutrition started at a young age, when she learned how to prepare meals but also began to question what was in the foods she ate. Her curiosity and interest continued after seeing major improvements in her own health after modifying her diet and altering her lifestyle, which led her to the Canadian School of Natural Nutrition, where she graduated from the comprehensive R.H.N Holistic nutrition course in Calgary, Alberta in 2012.
How we respond to life’s stresses and food choices vary from one person to the next, as well as, our emotional history, values, and beliefs, which play an integral part in our overall health. Health isn’t simply about the body, but also the mind. She takes into account all of these things when creating a holistic nutrition program for you.
She is committed to educating and empowering individuals with the resources, tips and tools to achieve their health and wellness goals. Food does not have to be complicated and our relationship with it can be healthy, fun and exciting.
Tracy believes in staying connected to ourselves, by taking time to do the things we enjoy and that bring us happiness. She follows this belief by spending time in the mountains and enjoying nature, hiking, biking, snowboarding, she also plays volleyball and practices yoga. She loves trying new foods, creating and modifying recipes and spending time baking and cooking nourishing foods.
Special services that Tracy offers: